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30 min Sample That Ride

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30 min Sample That Ride

30 min Sample That Ride

Originally aired 20/8/24

Denis Morton

Cycling

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Join Denis Morton for the 30 min Sample That Ride. Dive deeper into the music you love with Denis. This theme class pairs one classic hit with the track that sampled it from a roster of your favorite hip-hop/rap artists, bringing the party to your ride. Get ready to enjoy a rhythmic journey on your bike. This class is designed to keep you motivated and energized throughout the session.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Jennifer Lopez, Pitbull, The Police

Playlist

  • Yum Yum

    Gotta Learn How to Dance

    Fatback Band
  • Goodbye Country (Hello Nightclub)

    My Friend

    Groove Armada
  • The Essential Billy Squier

    The Big Beat

    Billy Squier
  • Boy In Da Corner

    Fix Up, Look Sharp

    Dizzee Rascal
  • Outlandos D'Amour (Remastered 2003)

    Roxanne

    The Police
  • What Means The World To You

    What Means The World To You (Radio Edit)

    Cam'ron
  • Every Lambada

    Lambada

    Kaoma
  • On The Floor

    On The Floor (Radio Edit)

    Jennifer Lopez, Pitbull
  • Super Hits

    Ooo La La La

    Teena Marie
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • KC & the Sunshine Band... and More

    Boogie Shoes

    KC & The Sunshine Band
  • THUGS ARE US

    Take It to da House

    Trick Daddy
  • Feeling Good: The Very Best Of Nina Simone

    Sinnerman

    Nina Simone
  • Quality

    Get By

    Talib Kweli
  • Medusa

    No More "I Love You's"

    Annie Lennox
  • Pink Friday

    Your Love

    Nicki Minaj

Playlist

  • Yum Yum

    Gotta Learn How to Dance

    Fatback Band
  • Goodbye Country (Hello Nightclub)

    My Friend

    Groove Armada
  • The Essential Billy Squier

    The Big Beat

    Billy Squier
  • Boy In Da Corner

    Fix Up, Look Sharp

    Dizzee Rascal
  • Outlandos D'Amour (Remastered 2003)

    Roxanne

    The Police
  • What Means The World To You

    What Means The World To You (Radio Edit)

    Cam'ron
  • Every Lambada

    Lambada

    Kaoma
  • On The Floor

    On The Floor (Radio Edit)

    Jennifer Lopez, Pitbull
  • Super Hits

    Ooo La La La

    Teena Marie
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • KC & the Sunshine Band... and More

    Boogie Shoes

    KC & The Sunshine Band
  • THUGS ARE US

    Take It to da House

    Trick Daddy
  • Feeling Good: The Very Best Of Nina Simone

    Sinnerman

    Nina Simone
  • Quality

    Get By

    Talib Kweli
  • Medusa

    No More "I Love You's"

    Annie Lennox
  • Pink Friday

    Your Love

    Nicki Minaj

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Sample That Ride | Peloton Cycling Classes

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