
30 min Reset
Originally aired
Denis Morton
Cycling
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Join Denis Morton for 30 min Reset, Peloton's first ever cycling-to-yoga series. In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat. This theme class features alternative music to keep you motivated. Don't miss out on this unique blend of cycling and yoga.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, The Prodigy, Incubus, Sigur Rós
Playlist

Keeping Warm
We Were Promised Jetpacks
Nice to Know You
Incubus
Firestarter Edit
The Prodigy
Playlist

Keeping Warm
We Were Promised Jetpacks
Nice to Know You
Incubus
Firestarter Edit
The Prodigy
Dreams (2004 Remaster)
Fleetwood Mac
Class plan

Warm Up
2 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


