Ride to pop music in this 30-minute Pump The Beat Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

30 min Pump The Beat Ride | Peloton Cycling Classes

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Cycling

Theme

Join Mila Lazar for the 30 min Pump The Beat Ride, a theme-based cycling class designed to immerse you in the creative diversity of imaginative new Pride tunes. This 30 minutes session features a pop music genre that will keep you energized throughout the ride. Under Mila's guidance, you'll work on your hamstrings, quads, and glutes, ensuring a well-rounded lower body workout. The class is structured to provide a seamless and engaging experience from start to finish. Get ready to pedal to the beat and enjoy every moment of this unique ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Pump The Beat Ride with Intervals & Climbs - Mila Lazar

The Rise and Fall of a Midwest Princess

Super Graphic Ultra Modern Girl

VULGAR (Marlon Hoffstadt Remix)

100% Pure Love

100% Pure Love Extended Mix

Pink Friday 2

Everybody (feat. Lil Uzi Vert)

Von dutch

Supermodel To The World

Supermodel (You Better Work)

Born This Way (Special Edition)

Born This Way

Essential - Disco

Got to Be Real (Single Version)

The Lockdown Sessions

Hold Me Closer

30 min Pump The Beat Ride

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30 min Pump The Beat Ride

30 min Pump The Beat Ride

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