Train smart with Matt Wilpers in this 30 min Power Zone Ride featuring electronic music. Class includes Zone 3, Zone 4, Zone 5, and Spin Ups segments.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Ride, a 30 minutes session designed to train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy electronic music as you work through the class. This ride focuses on enhancing your glutes, hamstrings, and quads. Get ready to elevate your performance with expert guidance from Matt.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Ride with Spin Ups & Zone 5 Efforts - Matt Wilpers

Big Energy (Remix) (feat. DJ Khaled)

MOR, No Le Temas a La Oscuridad

FERXXO 151

The Last Goodbye (Hayden James Remix) (feat. Bettye LaVette)

The Last Goodbye (feat. Bettye LaVette) Hayden James Remix

Nirvana

Smells Like Teen Spirit

Sweet Disposition (John Summit & Silver Panda Remix)

Alone, Pt. II

Down South (feat. Yella Beezy & Maxo Kream) (feat. Yella Beezy & Maxo Kream)

Praising You (feat. Fatboy Slim) [Fatboy Slim Remix]

This Is Me...Now

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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