Improve cycling performance in Matt Wilpers' 30 min Power Zone Ride featuring pop music, targeting power zones 3-6 on a 1-7 training scale.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Ride. This power zone class focuses on performance improvements in zones 3-6 on the power zone training scale of 1-7. Train smart with 7 zones of output customized to your fitness level. Enjoy a motivating session with pop music to keep you energized throughout. This class is designed to help you enhance your cycling performance efficiently.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

New Thang

Michael Jackson: The Complete Remix Suite

Dancing Machine (Polow Remix)

The Wall

Devotion (feat. Tony Scott)

Devotion (feat. Tony Scott) [Carl Tricks Remix]

Turn Up The Radio (Remixes)

Turn Up The Radio (Offer Nissim Remix)

The Final Countdown

Heard It In A Past Life

Overnight

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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