Ride the 30 min Power Zone Pop Ride with Hannah Frankson featuring pop music. Class includes Zone 1, Spin Ups, Zones 2, 3, and 4 segments.

30 min Power Zone Pop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Hannah Frankson for the 30 min Power Zone Pop Ride, a structured workout designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level, focusing on zones 3-6. This power zone class will target your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the energetic pop music that will keep you motivated throughout the ride. Get ready to push your limits and see improvements in your performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Pop Ride with 14-Minute Zone 4 - Hannah Frankson

High Expectations

Mad Love

Blackout

Gimme More

Nick Jonas X2

Jealous

The Fame Monster

Telephone (feat. Beyoncé)

Bang Bang

Hold My Hand

Water

Handwritten (Revisited)

Something Big

Summer Songs: Tik Tok Hits

I Want It That Way

H.E.R.

Let Me In

Middle Of Nowhere

MMMBop

30 min Power Zone Pop Ride

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30 min Power Zone Pop Ride

30 min Power Zone Pop Ride

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