Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Power Zone Endurance Ride

No Sound Without Silence

Superheroes

Sapphire

1999

Delirious (2019 Remaster)

Gold

Born Under A Bad Sign

1989 (Taylor's Version) (Deluxe)

Blank Space (Taylor's Version)

LOOM

In Your Corner

Sun Is Shining (feat. Robin Schulz)

Glee Season 1

Jump

COWBOY CARTER

AMERIICAN REQUIEM

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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