Build aerobic endurance in this 30-minute Power Zone Endurance Ride with Matt Wilpers. Ride intervals in zones 2 and 3, set to pop music.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Ride. This 30 minutes class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist to keep you motivated throughout the ride. This power zone class is designed to help you improve your endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sparkle And Fade

Santa Monica

React

Bag Raiders (Deluxe)

Shooting Stars

Culture III

Modern Day

Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba)

Believers Never Die - Greatest Hits

I Don't Care (Album Version)

Sweet Memories (Remixes)

Sweet Memories (MOGUAI Remix)

Enema Of The State

Adam's Song

Kiss Me More (feat. SZA)

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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