Ben Alldis leads this 30 min Power Zone Endurance Classic Rock cycling class featuring pop music, with intervals in Zone 2 and Zone 3 to build aerobic endurance.

30 min Power Zone Endurance Classic Rock | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 30 min Power Zone Endurance Classic Rock class. This power zone session focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist to keep you motivated throughout the workout. Strengthen your glutes, hamstrings, and quads as you push through each interval.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Greatest Hits

I Won't Back Down

Highway to Hell

Scarecrow

R.O.C.K. In The U.S.A. (A Salute To 60's Rock)

Goodbye Yellow Brick Road (Remastered)

Saturday Night's Alright (For Fighting) (Remastered 2014)

Wingspan

Live And Let Die

Who's Next (Deluxe Edition)

Baba O'Riley

Blowin' Your Mind!

Brown Eyed Girl

Slippery When Wet

Livin' On A Prayer

Best of Bowie

Under Pressure

30 min Power Zone Endurance Classic Rock

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30 min Power Zone Endurance Classic Rock

30 min Power Zone Endurance Classic Rock

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