30 min Justin Bieber Ride
Originally aired
Olivia Amato
Cycling
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Meet Olivia on the Bike for a ride fueled by the wide-ranging music of Justin Bieber, a once-in-a-generation talent.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Justin Bieber, Usher, Ludacris, Big Sean
Playlist

Company
Justin Bieber
Ghost
Justin Bieber
Baby (feat. Ludacris)
Justin Bieber, Ludacris
Playlist

Company
Justin Bieber
Ghost
Justin Bieber
Baby (feat. Ludacris)
Justin Bieber, Ludacris
DAISIES
Justin Bieber
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%





