Skip to main content
Peloton Logo

Apparel

30 min Pop Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Pop Ride

30 min Pop Ride

Originally aired 6/9/24

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Ariana Grande, Ava Max, Sabrina Carpenter

Playlist

  • music

    Bed Chem

    Sabrina Carpenter
  • music

    Be Alright

    Ariana Grande
  • music

    Maybe You're The Problem

    Ava Max
  • music

    HOT TO GO!

    Chappell Roan
  • music

    360

    Charli xcx
  • music

    Taste

    Sabrina Carpenter
  • music

    we can't be friends (wait for your love)

    Ariana Grande
  • music

    Desire

    Calvin Harris, Sam Smith
  • music

    Million Dollar Baby

    Ava Max
  • music

    One Kiss

    Calvin Harris, Dua Lipa
  • music

    Carolyna

    Melanie C

Playlist

  • music

    Bed Chem

    Sabrina Carpenter
  • music

    Be Alright

    Ariana Grande
  • music

    Maybe You're The Problem

    Ava Max
  • music

    HOT TO GO!

    Chappell Roan
  • music

    360

    Charli xcx
  • music

    Taste

    Sabrina Carpenter
  • music

    we can't be friends (wait for your love)

    Ariana Grande
  • music

    Desire

    Calvin Harris, Sam Smith
  • music

    Million Dollar Baby

    Ava Max
  • music

    One Kiss

    Calvin Harris, Dua Lipa
  • music

    Carolyna

    Melanie C

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Pop Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD