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30 min Pop Ride

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30 min Pop Ride

30 min Pop Ride

Originally aired 26/11/22

Benny Adami

Cycling

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Join Benny Adami for the 30 min Pop Ride, a music cycling class that will keep you moving to the beat. This class features the latest hits from the pop charts, creating an energetic atmosphere. As you ride, you'll work on your glutes, hamstrings, and quads. It's a perfect way to enjoy your favorite pop music while cycling. Get ready to pedal and have fun with Benny Adami leading the way.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Britney Spears, Whitney Houston, P!nk

Playlist

  • music

    Larger Than Life

    Backstreet Boys
  • music

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • music

    Strong Enough

    Cher
  • music

    What a Feeling (Crystal Rock Remix)

    Andrew Spencer
  • music

    Hold Me Closer (Joel Corry Remix)

    Elton John, Britney Spears
  • music

    I Am Here

    P!nk, P!NK
  • music

    Crazy What Love Can Do (James Carter Remix)

    David Guetta, Becky Hill, Ella Henderson
  • music

    A Close Friend

    James Newton Howard
  • music

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • music

    Call Me Maybe

    Boyce Avenue
  • music

    What a Girl Wants

    Christina Aguilera

Playlist

  • music

    Larger Than Life

    Backstreet Boys
  • music

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • music

    Strong Enough

    Cher
  • music

    What a Feeling (Crystal Rock Remix)

    Andrew Spencer
  • music

    Hold Me Closer (Joel Corry Remix)

    Elton John, Britney Spears
  • music

    I Am Here

    P!nk, P!NK
  • music

    Crazy What Love Can Do (James Carter Remix)

    David Guetta, Becky Hill, Ella Henderson
  • music

    A Close Friend

    James Newton Howard
  • music

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • music

    Call Me Maybe

    Boyce Avenue
  • music

    What a Girl Wants

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    10 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Pop Ride | Peloton Cycling Classes

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    Currency: $ USD