
30 min Pop Punk Ride
Originally aired
Ally Love
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ally Love for the 30 min Pop Punk Ride, a music cycling class that blends the best of punk rock with elements of pop. This 30 minutes session will have you pedaling to a rock music genre, making it a dynamic and engaging workout. Ally Love will guide you through the ride, ensuring you stay motivated and on track. This class focuses on working your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Get ready to ride with energy and enthusiasm in this unique cycling experience.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fall Out Boy, Paramore, blink-182, Avril Lavigne
Playlist

Teenage Dirtbag
Wheatus
You're Gonna Go Far, Kid
The Offspring
What the Hell
Avril Lavigne
Playlist

Teenage Dirtbag
Wheatus
You're Gonna Go Far, Kid
The Offspring
What the Hell
Avril Lavigne
MORE THAN YOU KNOW
blink-182
Class plan

Warm Up
2 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




