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30 min Pop en Español Ride

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30 min Pop en Español Ride

30 min Pop en Español Ride

Originally aired 9/8/22

Camila Ramón

Cycling

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Join Camila Ramón for the 30 min Pop en Español Ride and immerse yourself in an energizing workout. This music cycling class is designed to help you work out, have fun, and release tension with the best of Spanish pop music. As you pedal to the rhythm, you'll enjoy a dynamic session set to a vibrant pop playlist. The class focuses on engaging your hamstrings, quads, and glutes throughout the ride. Get ready to ride with Camila and enjoy a lively and invigorating cycling experience.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Weeknd, Daddy Yankee, Shakira, Nile Rodgers

Playlist

  • music

    Sin Pijama

    Becky G, Natti Natasha, NATTI NATASHA
  • music

    Ropa Cara

    Camilo
  • music

    No Puede Ser (con Eladio Carrion)

    Mau y Ricky, Eladio Carrion
  • music

    LA FAMA (feat. The Weeknd)

    ROSALÍA, The Weeknd
  • music

    AGUA

    Daddy Yankee, Rauw Alejandro, Nile Rodgers
  • music

    Un Poquito

    Diego Torres, Carlos Vives
  • music

    Inevitable

    Shakira
  • music

    Mientes

    Camila
  • music

    Clavado en Un Bar

    Maná
  • music

    Fantasía

    Sebastián Yatra

Playlist

  • music

    Sin Pijama

    Becky G, Natti Natasha, NATTI NATASHA
  • music

    Ropa Cara

    Camilo
  • music

    No Puede Ser (con Eladio Carrion)

    Mau y Ricky, Eladio Carrion
  • music

    LA FAMA (feat. The Weeknd)

    ROSALÍA, The Weeknd
  • music

    AGUA

    Daddy Yankee, Rauw Alejandro, Nile Rodgers
  • music

    Un Poquito

    Diego Torres, Carlos Vives
  • music

    Inevitable

    Shakira
  • music

    Mientes

    Camila
  • music

    Clavado en Un Bar

    Maná
  • music

    Fantasía

    Sebastián Yatra

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Pop en Español Ride | Peloton Cycling Classes

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    Currency: $ USD