Sweat with Mila Lazar in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Sustained Effort, Climb, and Descending Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 30 min Low Impact Ride, a class designed to keep you in the saddle for a smooth and effective workout. This low impact session focuses on providing a gentle ride that is joint-friendly while still ensuring a good sweat. Set to a pop music playlist, this ride is perfect for those looking to enjoy a rhythmic and engaging workout. You will primarily work your glutes, hamstrings, and quads throughout the session. Whether you are recovering from an injury or simply seeking a low impact workout, this class is a great choice.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climb - Mila Lazar

Can't Get Enough

Baby

Me & U

By Your Side (Remixes) (feat. Tom Grennan)

By Your Side (Monki Remix) (feat. Tom Grennan, Monki & Monki)

Lil Boo Thang

Listen To Your Heart (Alle Farben Remix)

Never Gonna Give You Up

Ego (feat. Sean Paul) (feat. Sean Paul)

Sonnentanz

Sonnentanz (Sun Don't Shine) (feat. Will Heard)

You Got The Love (Chico Rose Remix)

Greatest Hits

It Ain't Over 'Til It's Over

All Love Everything (Deluxe)

Corner

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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