Sweat with Mila Lazar in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Recovery segments mostly from the saddle.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those looking for a gentler workout, especially if you're recovering from an injury. The class is spent primarily in the saddle, focusing on a steady and controlled pace. Enjoy the rhythm of pop music as you ride, making the experience enjoyable and engaging. This class targets your glutes, hamstrings, and quads for a comprehensive lower body workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climb - Mila Lazar

Drogba (Joanna)

Selfish Love EP

Selfish Love

No No No (feat. Jason Derulo & Julio Masidi)

079ME (Blinkie Remix)

Stay (feat. Dana Williams) (feat. Dana Williams)

One Day

Low (David Guetta Remix)

golden hour (Anton Powers Remix)

Back Together (feat. Ron Carroll) [Remixes]

Back Together (feat. Ron Carroll) [Dr Packer Remix]

Conexão - EP

Love Is Stronger Than Pride

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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