Ride smooth with Leanne Hainsby-Alldis in this 30-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb and Intervals segments.

30 Min Low Impact Ride with Pop Music & Intervals - Leanne Hainsby-Alldis

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Cycling

Low Impact

Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride, a 30 minutes cycling session designed to be gentle on your joints while providing an effective workout. This class is spent primarily in the saddle, making it ideal for those looking for a smooth ride. The low impact nature of the session is perfect for individuals recovering from an injury. Enjoy a selection of pop music to keep you motivated throughout the ride. This class focuses on working your hamstrings, quads, and glutes.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hard Candy

Big Yellow Taxi (feat. Vanessa Carlton)

Greatest Hits - The RCA Years

Why Do Fools Fall In Love

Rise

When A Woman

EXISTENTIAL DANCE MUSIC

IMYSM

Sittin' On Top Of The World (feat. 21 Savage)

Rainbow: 25th Anniversary Expanded Edition

How Much (So So Def Remix) (feat. Usher)

At Night, Alone.

Silence (Sluggo x Loote Remix) (feat. Labrinth)

Walking Away

Ain't No Sunshine (feat. Jasmine Pace) [Extended Mix]

Solace

No Woman No Cry

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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