
30 min Low Impact Ride
Originally aired
Emma Lovewell
Cycling
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Emma Lovewell for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those looking to stay active without putting too much strain on their joints. You'll enjoy alternative music that keeps you motivated throughout the ride. While primarily spent in the saddle, the class ensures a thorough workout. Get ready to engage your hamstrings, quads, and glutes in this 30 minutes session.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
RÜFÜS DU SOL, Fleetwood Mac, ODESZA, Rhye
Playlist

Got It Bad
LEISURE, Leisure
Better Now (feat. MARO)
ODESZA, MARO
3 Days
Rhye
Playlist

Got It Bad
LEISURE, Leisure
Better Now (feat. MARO)
ODESZA, MARO
3 Days
Rhye
Raspberry Jam
Allah-Las
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







