Bradley Rose leads this 30 min Low Impact Ride featuring Flat Road, Intervals, Climb and Recovery segments, primarily seated to protect your joints.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Bradley Rose for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Spend the majority of the class in the saddle, focusing on your glutes, hamstrings, and quads. Enjoy a session that prioritizes a gentle yet effective workout. Get ready to ride with Bradley and experience a balanced approach to fitness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climb - Bradley Rose

Mr. Blue Sky: The Very Best of Electric Light Orchestra

Mr. Blue Sky (2012 Version)

Anthology

You Can Get It If You Really Want

The Best Of The Emotions:  Best Of My Love

Best of My Love

Greatest Hits

Dreams

Greatest Hits: Blondie

Heart Of Glass

I've Got the Music in Me (Bonus Track Version)

I've Got the Music in Me

Summer: The Original Hits

Hot Stuff (Single Version)

Hollies

The Air That I Breathe (2008 Remaster)

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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