
30 min Kid Cudi Ride
Originally aired
Cliff Dwenger
Cycling
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Join Cliff Dwenger for the 30 min Kid Cudi Ride, a music cycling class that takes you through an engaging workout. Train with Cliff as you ride to the captivating lyrics and authentic energy of successful rapper Kid Cudi. This 30 minutes class features hip-hop/rap music to keep you motivated throughout. Although it's a cycling class, expect to engage your glutes, hamstrings, and quads as you pedal. Experience the unique blend of music and exercise with Cliff in this dynamic session.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Kid Cudi, David Guetta, Pharrell Williams, Snoop Dogg
Playlist

Sky Might Fall
Kid Cudi
Up Up & Away
Kid Cudi
Day 'N' Nite (nightmare)
Kid Cudi
Playlist

Sky Might Fall
Kid Cudi
Up Up & Away
Kid Cudi
Day 'N' Nite (nightmare)
Kid Cudi
Surfin' (feat. Pharrell Williams)
Kid Cudi, Pharrell Williams
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



