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30 min KAROL G Ride

30 min KAROL G Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 30 min Karol G Ride, a music cycling class that will boost your confidence. This session celebrates Karol G's impact on reggaetón with a blend of electronic music. Clip in and immerse yourself in the energetic beats as you ride. Camila will guide you through a rhythmic journey, making it an engaging workout. Get ready to pedal to the rhythm and enjoy the ride!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

KAROL G, Karol G, Nicki Minaj, J Balvin

Playlist

  • MAMIII

    MAMIII

    Becky G, KAROL G
  • BICHOTA

    BICHOTA

    KAROL G
  • EL BARCO

    EL BARCO

    KAROL G

Playlist

  • MAMIII

    MAMIII

    Becky G, KAROL G
  • BICHOTA

    BICHOTA

    KAROL G
  • EL BARCO

    EL BARCO

    KAROL G
  • Don't Be Shy

    Don't Be Shy

    Tiësto, KAROL G

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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