Join Jess Sims for the 30 min Justin Timberlake Bootcamp, a high-energy session set to the vibrant pop hits and party anthems of Justin Timberlake. This music bike bootcamp targets your quads, glutes, and hamstrings, providing a comprehensive lower-body workout. Jess will guide you through each segment, ensuring you stay motivated and on track. The class is designed to keep you moving and engaged throughout the 30 minutes duration. Get ready to rock your body with Jess and enjoy the dynamic beats of Justin Timberlake.

30 min Justin Timberlake Bootcamp

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Bike Bootcamp

Music

Medium Dumbbells

Workout Mat

Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Shock Value II (Deluxe)

Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

Mirrors (Radio Edit)

Believe (feat. Justin Timberlake) (feat. Justin Timberlake)

Justified

Cry Me a River

Like I Love You

FutureSex/LoveSounds Deluxe Edition

Sexy Ladies (Remix) (feat. 50 Cent)

Summer Hits 2023

Rock Your Body

FutureSex/LoveSounds

Summer Love

Celebration (Bonus Track Version)

4 Minutes (feat. Justin Timberlake & Timbaland)

Transition

Full Body

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30 min Justin Timberlake Bootcamp

30 min Justin Timberlake Bootcamp

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