Ride with Leanne Hainsby-Alldis in this 30-minute Intervals & Arms Ride featuring electronic music. Class includes Intervals and upper body dumbbell exercises.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 30 min Intervals & Arms Ride. This intervals class features bursts of effort alternated with free weight segments, designed to challenge your body. Expect to work on your glutes, hamstrings, and quads throughout the session. The class is set to an electronic music genre to keep you motivated. Get ready for an engaging workout experience.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with Dumbbell Fly - Leanne Hainsby-Alldis

Glasgow Underground Ibiza 2020

Music Is the Answer

Freed From Desire (feat. Start The Party) [Jen Payne & CAMPS Remix]

Freed From Desire (feat. Start The Party) [Jen Payne & CAMPS Extended Remix]

James Haskell's Back Row Beats Workout, Vol. 3 (Mixed)

Praise You (Purple Disco Machine Extended Remix) [Mixed]

By Your Side (Remixes / Pt. 2) (feat. RAYE)

By Your Side (Sonny Fodera Remix) (feat. RAYE)

Trouble

Case Of The Ex (feat. Mya Francis)

Get This Party Started

Get This Party Started (Extended Mix)

RENAISSANCE

VIRGO'S GROOVE

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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