Push yourself with Hannah Corbin in this 30-minute Intervals & Arms Ride featuring electronic music, Flat Road, Intervals, Bicep Curl and Tricep Kickback segments.

30 Min Intervals & Arms Ride with Bicep Curls - Hannah Corbin

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Cycling

Intervals

Join Hannah Corbin for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class focuses on strengthening your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to a motivating pop music playlist, you'll stay energized throughout the entire session. The class combines high-intensity intervals with targeted arm exercises to maximize your workout. Get ready to push your limits and build strength with Hannah Corbin guiding you every step of the way.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hurts 2B Human

Walk Me Home

The Girl Is Mine featuring Destiny's Child & Brandy (Remixes) - EP

The Girl Is Mine (Club Mix) (feat. Destiny's Child & Brandy)

Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson)

34+35 (Remix) (feat. Doja Cat & Megan Thee Stallion)

Head & Heart (feat. MNEK)

No Holding Back

No Letting Go

KG0516

Tusa

Life (Deluxe)

Changing (feat. Paloma Faith)

Aaliyah

More Than A Woman

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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