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30 min House Ride

30 min House Ride

Originally aired

Charlotte Weidenbach

Cycling

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Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

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Take on any stationary bike with the App

Take on any stationary bike with the App

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More info

The party is just getting started! Join us as you ride through the addicting beats of house music.

Subtitles: DE, EN

Equipment

  • Any indoor bike
  • Stationary bike

Featuring music by

J Balvin, Alicia Keys, The Chainsmokers, Zedd

Playlist

  • A Song Across Wires (Deluxe Edition)

    Must Be The Love

    ARTY, Nadia Ali, BT
  • So Much In Love Remixes

    So Much In Love

    D.O.D
  • Shiver

    Shiver

    John Summit, HAYLA

Playlist

  • A Song Across Wires (Deluxe Edition)

    Must Be The Love

    ARTY, Nadia Ali, BT
  • So Much In Love Remixes

    So Much In Love

    D.O.D
  • Shiver

    Shiver

    John Summit, HAYLA
  • True Colors

    Done With Love

    Zedd

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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