
30 min Lil Wayne Ride
Originally aired
Camila Ramón
Cycling
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Join Camila for an invigorating ride fueled by the mind-blowing rhymes of Lil Wayne, one of the most influential figures in hip hop. Come for the workout, stay for the wordplay.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Drake, Future, 2 Chainz
Playlist

Uproar (feat. Swizz Beatz)
Lil Wayne, Swizz Beatz
I'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young Jeezy
Steady Mobbin (feat. Gucci Mane)
Young Money, Gucci Mane
Playlist

Uproar (feat. Swizz Beatz)
Lil Wayne, Swizz Beatz
I'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young Jeezy
Steady Mobbin (feat. Gucci Mane)
Young Money, Gucci Mane
No Worries (feat. Detail)
Lil Wayne, Detail
Class plan

Warm Up
1 Movement
Cycling
10 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%






