
30 min Lil Wayne Ride
Originally aired
Camila Ramón
Cycling
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Join Camila for an invigorating ride fueled by the mind-blowing rhymes of Lil Wayne, one of the most influential figures in hip hop. Come for the workout, stay for the wordplay.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Drake, Future, 2 Chainz
Playlist
Uproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzI'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young JeezySteady Mobbin (feat. Gucci Mane)
Young Money, Gucci Mane
Playlist
Uproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzI'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young JeezySteady Mobbin (feat. Gucci Mane)
Young Money, Gucci ManeNo Worries (feat. Detail)
Lil Wayne, Detail
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%