Push your limits in this 30 min HIIT Ride with Kendall Toole, featuring electronic music. Class includes Flat Road, Jog and Intervals segments.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods to provide a heart-healthy workout. The class will focus on working your hamstrings, quads, and glutes. Enjoy the energetic electronic music that will keep you motivated throughout the ride. This class is designed to leave you feeling energized and confident.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride with Electronic Music & Intervals - Kendall Toole

Double Dutch (Dai Burger Remix)

La Mamá de la Mamá (feat. El Cherry Scom) (feat. El Cherry Scom)

Summer Lover (CID Remix) (feat. Devin & Nile Rodgers)

Amsterdam Trap Music, Vol. 3

Beastmode (feat. Stoltenhoff)

Pass The Dutchie (Odjbox Remix)

Astronaut In The Ocean (Alok Remix)

Stay For It (feat. Miguel)

Revolution

Revolution (feat. Faustix, Imanos & Kai)

SAWAYAMA

Dynasty

Adventure of a Lifetime (Yotto Remix)

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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