Sweat with Kendall Toole in this 30 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the 30 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. You'll work your glutes, hamstrings, and quads to get a heart-healthy workout. The class features electronic music to keep you motivated throughout. Get ready to ride with Kendall and push your limits.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride with Electronic Music & Descending Recovery - Kendall Toole

Still Sleepless Ekko & Sidetrack Remix

Still Sleepless

Summer Lover (Leandro Da Silva Remix) (feat. Devin & Nile Rodgers)

Belly Dancer

Alive Again

Feel It 2

Peace Is The Mission

Lean On (feat. MØ)

Can't Get You Out Of My Head Vol. 001

Rapture

Demons (TELYKast Remix)

Freefall

Forever

Heroes (we could be) (feat. Tove Lo)

Voyage

Make It Hot

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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