Olivia Amato leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for the 30 min HIIT & Hills Ride, a high-intensity interval class designed to challenge and improve your overall fitness. Push through heart-pumping intervals mixed with power-building hills to elevate your power and endurance. This intervals class focuses on working your glutes, hamstrings, and quads. Enjoy an energizing ride set to electronic music that will keep you motivated throughout the session. Get ready to test your limits and enhance your strength with Olivia's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

I Am...World Tour

Crazy In Love (Live)

This Is Acting (Deluxe Version)

Move Your Body

Stripped - 20th Anniversary Edition

Fighter

Barbie The Album

Choose Your Fighter

Love We Lost (with R3HAB)

Love We Lost (feat. Simon Ward)

After Midnight (feat. Xoro) [VINNE Remix]

To Be Real (feat. Cheryl Lynn)

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

Ain't Nobody

Ceremonials

Shake It Out

The Last Goodbye (Deluxe Edition)

The Last Goodbye (feat. Bettye LaVette)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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