
30 min HIIT & Hills Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for 30 min HIIT & Hills Ride, a high-intensity class designed to push through heart-pumping intervals mixed with power-building hills. This intervals class will help you improve your power and overall fitness. Expect a motivating electronic music playlist to keep you energized throughout the ride. Don't miss out on this opportunity to challenge yourself and elevate your fitness.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Pete Tong, Jules Buckley, Kelis, Sub Focus
Playlist

Alors On Danse (feat. Kanye West)
Stromae, Kanye West
Acapella
Kelis
Vapourise
Sub Focus
Playlist

Alors On Danse (feat. Kanye West)
Stromae, Kanye West
Acapella
Kelis
Vapourise
Sub Focus
Ghosts (feat. Jules Buckley)
Pete Tong, Kölsch, Jules Buckley
Class plan

Warm Up

Cycling

Cool Down





