Leanne Hainsby-Alldis leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Recovery, Climb, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 30 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. Throughout the ride, you'll work your glutes, hamstrings, and quads. The session is set to an energetic electronic music playlist to keep you motivated. Get ready to challenge yourself and elevate your fitness with this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Olympia

Waiting For The Right Time

Minnie the Moocher

Minnie the Moocher (feat. Cab Calloway)

Dance To The Drum

Love, Don't Let Me Go

Love Don't Let Me Go (1987 Rister Remix)

Energique

I'm Gonna Get You (Original Flavour Mix)

Yet Another Day (feat. Ray Wilson)

Sunset Soul

My Love

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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