Hannah Frankson leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Join Hannah Frankson for the 30 min HIIT & Hills Ride. This high-intensity ride combines heart-pumping intervals with power-building hills. The class is designed to improve your power and overall fitness. You'll be working your glutes, hamstrings, and quads while enjoying electronic music. Get ready for an invigorating workout with Hannah.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 14-Min Intervals - Hannah Frankson

Sounds From The Other Side

Dirty Wine (feat. Ty Dolla $ign)

Write It Down (Fred V Remix)

Own It (feat. Ed Sheeran & Burna Boy) [Joel Corry Remix]

All You Ever Wanted

All You Ever Wanted (S.P.Y Remix - Radio Edit)

Tribe

Know Your Name (feat. Seinabo Sey)

808:88:98

10x10

Tribes

The Fat of the Land - Expanded Edition

Breathe

Twice As Tall

Real Life  (feat. Stormzy) (feat. Stormzy)

Ready Is Always Too Late (Deluxe)

At Your Best (You Are Love) (Sinéad Harnett Cover)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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