Erik Jäger leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Erik Jäger for a 30 min HIIT & Hills Ride that will push you through heart-pumping intervals mixed with power-building hills. This high-intensity intervals class aims to improve your power and overall fitness. The ride focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music genre that accompanies the workout, keeping you motivated throughout. Don't miss this opportunity to challenge yourself and enhance your fitness with Erik's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Electronic Music - Erik Jäger

Gbona

Shake It (feat. Tiwa Savage)

Answerphone (feat. Yxng Bane & Afro B) [Team Salut Remix] (feat. Yxng Bane & Afro B)

Ipanema

Surrender

Make It Happen

I Can't Get Enough

Suavemente

Love Vibrations

Mysteryland

Ahora

Amigos Con Derechos

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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