Ben Alldis leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ben Alldis for the 30 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. You'll improve your power and overall fitness with this high-intensity ride. Enjoy an electronic music playlist that keeps you motivated throughout the session. Target your glutes, hamstrings, and quads as you ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 16-Minute Intervals - Ben Alldis

Dawn FM (Alternate World)

Sacrifice (Remix)

Summer Anthems 2014

Addicted To You (Sick Individuals Remix)

Evolution EP

Evolution

The Lion King: The Gift [Deluxe Edition]

MY POWER

No Dramas EP

Front To Back

Wasted Time (Lost Kings Remix)

Dreams (feat. Lanie Gardner)

SOLACE

Treat You Better

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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