Ben Alldis leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, Jog, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ben Alldis for the 30 min HIIT & Hills Ride, a dynamic intervals class designed to challenge and boost your fitness. Push through heart-pumping intervals mixed with power-building hills to improve your power and overall fitness. This high-intensity ride will target your hamstrings, quads, and glutes, ensuring a comprehensive lower-body workout. Enjoy the motivating beats of electronic music as you ride through each segment. Ready to take your fitness to the next level?

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

ATLAS (Deluxe)

Unstoppable (Rebel Remix)

Until Now (Deluxe Version)

Greyhound

Candy Shop

Candy Shop (feat. Olivia)

Time Machine (Remixes)

Time Machine (MK Remix)

Changing (feat. Paloma Faith)

The Colour And The Shape

Everlong

Torus (Deluxe Version)

Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)

Infinity On High

Thnks fr th Mmrs

Without You (Remixes) (feat. Sandro Cavazza)

Without You (Otto Knows Remix) (feat. Sandro Cavazza)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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