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30 min Gute Energie Ride

30 min Gute Energie Ride

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 30 min Gute Energie Ride, a theme-based fitness class designed to help you shift your focus and find your own source of sustainable energy. This 30 minutes session on the bike will allow you to take mental breaks and concentrate on yourself. The class features a collection of Irène’s ‘Gute Energie’ rides, set to energizing pop music. Irène will guide you through this experience, ensuring you stay motivated and engaged. Get ready to pedal your way to good energy with the 30 min Gute Energie Ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Rudimental, Emeli Sandé, RITA ORA, Above & Beyond

Playlist

  • All Of You

    Brighter Than The Sun

    Colbie Caillat
  • Sun Comes Up (feat. James Arthur)

    Sun Comes Up (feat. James Arthur) [Radio Edit]

    Rudimental, James Arthur
  • Long Live The Angels

    Breathing Underwater

    Emeli Sandé

Playlist

  • All Of You

    Brighter Than The Sun

    Colbie Caillat
  • Sun Comes Up (feat. James Arthur)

    Sun Comes Up (feat. James Arthur) [Radio Edit]

    Rudimental, James Arthur
  • Long Live The Angels

    Breathing Underwater

    Emeli Sandé
  • The Sellout

    Kissed It

    Velvet Revolver, Macy Gray

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min