Ride to electronic beats in this 30 min Groove Ride with Leanne Hainsby-Alldis, featuring Flat Road, Jog, Climb, Recovery, and Intervals segments.

30 Min Groove Ride with 13-Minute Climb - Leanne Hainsby-Alldis

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Cycling

Groove

Join Leanne Hainsby-Alldis for the 30 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. This class focuses on engaging your hamstrings, quads, and glutes for an effective workout. No experience is needed to enjoy this ride. Get ready to groove with Leanne and elevate your cycling experience!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Dancin (BOXINBOX Remix) (feat. Luvli)

Never Let You Go (feat. Sofia Reyes) [Knarf Knarf Remix] (feat. Sofia Reyes)

Magalenha (feat. Sergio Mendes)

Love Machine (Tony Lamezma's Club Mix / Radio Edit)

Crossroads: Special Edition

Overprotected (Richi Lopez Remix)

Make It Clap (feat. Dances with White Girls) [Remixes]

Make It Clap (feat. Dances With White Girls) (Senor Roar Remix)

Heartbreak (Make Me a Dancer) [feat. Sophie Ellis-Bextor]

Heartbreak (Make Me A Dancer) [feat. Sophie Ellis Bextor]

Rhythm Is A Dancer (feat. Kaleena Zanders) (feat. Kaleena Zanders)

Rule The World (Everybody)

Raising Hell

Groovy Kind of Day

30 min Groove Ride

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30 min Groove Ride

30 min Groove Ride

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