Lift your spirits with Cliff Dwenger in this 30-minute Gospel Ride. Pedal through Flat Road, Climb and Descending Recovery to country music.

30 min Gospel Ride | Peloton Cycling Classes

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Join Cliff Dwenger for the 30 min Gospel Ride, a music cycling class designed to lift your spirits with gospel music that will move you both on and off the Bike. This 30 minutes session features a country music genre to keep you motivated throughout your ride. Although primarily a cycling class, you'll engage your glutes, hamstrings, and quads as you pedal through the workout. Cliff will guide you through each segment, ensuring you get the most out of your time on the bike. Experience the uplifting power of gospel music while getting a solid workout.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Gospel Ride with Country Music - Cliff Dwenger

2econd Wind: Ready

Blessings on Blessings

Blessed By Association

I Won't Let Go (Live)

Old Church Basement

Shall Not Want (feat. Chandler Moore)

God's Property from Kirk Franklin's Nu Nation

Stomp (Remix)

Breathe - EP

Breathe (feat. Jonathan McReynolds, DOE & Mav City Gospel Choir) (Live Version)

Heart. Passion. Pursuit.

You Know My Name (feat. Jimi Cravity)

30 min Gospel Ride

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30 min Gospel Ride

30 min Gospel Ride

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