
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ariana Grande, Lady Gaga, Bad Bunny
Playlist

Same Old Love
Selena Gomez
Neva Play (feat. RM of BTS)
Megan Thee Stallion, RM
NUEVAYoL
Bad Bunny
Playlist

Same Old Love
Selena Gomez
Neva Play (feat. RM of BTS)
Megan Thee Stallion, RM
NUEVAYoL
Bad Bunny
What A Man Gotta Do
Jonas Brothers
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






