
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. This theme class will have you dancing in the saddle with a musical mix of tracks that will lift you higher. The ride focuses on working your glutes, hamstrings, and quads. Enjoy a fun and energizing session that will keep you motivated throughout. Don't miss out on this uplifting experience with Ally Love.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ed Sheeran, Kendrick Lamar, SZA, Sigala
Playlist
Castle on the Hill (Seeb Remix)
Ed SheeranSweet Lovin' (Radio Edit)
Sigala, Bryn ChristopherYour Song
Rita Ora
Playlist
Castle on the Hill (Seeb Remix)
Ed SheeranSweet Lovin' (Radio Edit)
Sigala, Bryn ChristopherYour Song
Rita OraAll The Stars
Kendrick Lamar, SZA
Class plan
Warm Up
2 MovementsCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%