
30 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Ride, a music cycling class that takes you on a journey with electronic dance music. This class is all about where the bass will take you when it drops, creating an immersive experience. With a focus on electronic music, you'll pedal to the rhythm and energy of the beats. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Jess King and enjoy the pulse of EDM.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Dillon Francis, Tiësto, ODESZA, Kim Petras
Playlist

Say The Word (feat. Clementine Douglas)
Chase & Status, Clementine Douglas
Listen (feat. Fatman Scoop)
Dillon Francis, Good Times Ahead, Fatman Scoop
Drums (Tiësto Remix) (feat. Kim Petras)
James Hype, Tiësto, Kim Petras
Playlist

Say The Word (feat. Clementine Douglas)
Chase & Status, Clementine Douglas
Listen (feat. Fatman Scoop)
Dillon Francis, Good Times Ahead, Fatman Scoop
Drums (Tiësto Remix) (feat. Kim Petras)
James Hype, Tiësto, Kim Petras
Goodies
Dillon Francis
Class plan

Warm Up
2 Movements
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






