
30 min EDM Ride
Originally aired
Ben Alldis
Cycling
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More info
It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Clementine Douglas, Swedish House Mafia, RÜFÜS DU SOL, Fatboy Slim
Playlist

Heaven Takes You Home
Swedish House Mafia, Connie Constance
Miracle Maker
Dom Dolla, Clementine Douglas
I Need (Wilkinson & Metrik Remix) (feat. HAYLA)
Wilkinson, Hayla, METRIK, HAYLA
Playlist

Heaven Takes You Home
Swedish House Mafia, Connie Constance
Miracle Maker
Dom Dolla, Clementine Douglas
I Need (Wilkinson & Metrik Remix) (feat. HAYLA)
Wilkinson, Hayla, METRIK, HAYLA
Right Here, Right Now
Fatboy Slim
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




