
30 min Donna Summer Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Donna Summer Ride, a music cycling class that will have you pedaling along to the Queen of Disco. This 30 minutes session features powerful vocals and slinky, shimmery beats from Donna Summer, making it a rhythmic and engaging ride. Although it focuses on music, this class also targets your glutes, hamstrings, and quads. The music genre for this class is R&B, ensuring a soulful and energetic atmosphere. Don't miss out on this unique experience with Cody Rigsby.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Donna Summer
Playlist

Love To Love You Baby (Single Edit)
Donna Summer
She Works Hard For The Money (Single Version)
Donna Summer
Hot Stuff (Single Version)
Donna Summer
Playlist

Love To Love You Baby (Single Edit)
Donna Summer
She Works Hard For The Money (Single Version)
Donna Summer
Hot Stuff (Single Version)
Donna Summer
Bad Girls
Donna Summer
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



