
30 min Disney Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Disney Ride and pedal to your favorite Disney tunes. This music cycling class is set to kids' music, making it a fun and engaging workout. While you ride, you'll be working on your hamstrings, quads, and glutes. Be our guest and enjoy a delightful ride that combines fitness and fun. This 30 minutes class is perfect for anyone who loves Disney and wants to get a great workout in.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Daveed Diggs, Cynthia Erivo, LaChanze
Playlist

You've Got a Friend in Me
Randy Newman
Friend Like Me
Robin Williams, Disney
The Scuttlebutt
Awkwafina, Daveed Diggs, Disney
Playlist

You've Got a Friend in Me
Randy Newman
Friend Like Me
Robin Williams, Disney
The Scuttlebutt
Awkwafina, Daveed Diggs, Disney
Logo Te Pate
Opetaia Foa'i, Talaga Steve Sale, Olivia Foa'i
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%








