
30 min Disney Ride
Originally aired
Ally Love
Cycling
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Be our guest and ride with us to your Disney favorites.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Christina Aguilera, Miguel, Alessia Cara
Playlist

Circle of Life
Lebo M., Carmen Twillie
After Today
Aaron Lohr, Chorus - After Today
You're Welcome
Dwayne Johnson, Disney
Playlist

Circle of Life
Lebo M., Carmen Twillie
After Today
Aaron Lohr, Chorus - After Today
You're Welcome
Dwayne Johnson, Disney
Remember Me (Dúo) (feat. Natalia Lafourcade)
Miguel, Natalia Lafourcade
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%




