
30 min Disco Ride
Originally aired
Hannah Corbin
Cycling
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Get ready to enjoy 30 min Disco Ride with Hannah Corbin. This music cycling class lets you dance it out on the Bike to the beats that defined a generation. Enjoy pop music as you pedal through the workout. The class focuses on your hamstrings, quads, and glutes. Disco balls recommended but not required.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Purple Disco Machine, Jax Jones, Kylie Minogue, Years and Years
Playlist

Da Ya Think I'm Sexy?
Rod Stewart
Lovin', Livin' And Givin'
Diana Ross
Magic (Purple Disco Machine Remix)
Kylie Minogue
Playlist

Da Ya Think I'm Sexy?
Rod Stewart
Lovin', Livin' And Givin'
Diana Ross
Magic (Purple Disco Machine Remix)
Kylie Minogue
Everybody Dance (7" Edit) [2018 Remaster]
Chic
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%




