
30 min Dance Music Ride
Originally aired
Mila Lazar
Cycling
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More info
Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Jennifer Lopez, Becky Hill, Oliver Heldens
Playlist
![SHE CAN DANCE (feat. Pabllo Vittar) [Brabo Remix] (feat. Pabllo Vittar)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/5b70f481-165d-4454-80f9-1112ef427bdb/big_4050538841329.jpg)
SHE CAN DANCE (feat. Pabllo Vittar) [Brabo Remix] (feat. Pabllo Vittar)
Betty Who, Pabllo Vittar
Body Dirtcaps Remix
Loud Luxury, Brando
I Could Get Used To This (Brookes Brothers Remix)
Becky Hill, WEISS
Playlist
![SHE CAN DANCE (feat. Pabllo Vittar) [Brabo Remix] (feat. Pabllo Vittar)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/5b70f481-165d-4454-80f9-1112ef427bdb/big_4050538841329.jpg)
SHE CAN DANCE (feat. Pabllo Vittar) [Brabo Remix] (feat. Pabllo Vittar)
Betty Who, Pabllo Vittar
Body Dirtcaps Remix
Loud Luxury, Brando
I Could Get Used To This (Brookes Brothers Remix)
Becky Hill, WEISS
Tell Me Secrets
VIZE, Da Hool, Joker Bra
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%







