
30 min Country Pop Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min Country Pop Ride. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a country genre that will keep you motivated throughout the session. Enjoy a ride that targets your hamstrings, quads, and glutes. Get ready to pedal to the beat with Bradley and have a great time!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Kane Brown, Train, Shaboozey
Playlist

Bury Me in Georgia (Single Edit)
Kane Brown
Bruises (feat. Ashley Monroe)
Train, Ashley Monroe
Buckle Bunny
Tanner Adell
Playlist

Bury Me in Georgia (Single Edit)
Kane Brown
Bruises (feat. Ashley Monroe)
Train, Ashley Monroe
Buckle Bunny
Tanner Adell
A Bar Song (Tipsy)
Shaboozey
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





