
30 min Christina Aguilera Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for the 30 min Christina Aguilera Ride, a music cycling class that will push you past your limits. With the powerful vocals of Christina Aguilera, this ride is set to the energetic beats of pop music. Benny will guide you through this Artist Series, making sure you stay motivated and focused. This class targets muscles like glutes, hamstrings, and quads, ensuring a comprehensive workout. Don't miss out on this unique cycling experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Christina Aguilera, Lil' Kim, Redman
Playlist

Show Me How You Burlesque (Original Motion Picture Soundtrack)
Christina Aguilera
Genie 2.0
Christina Aguilera
Fighter
Christina Aguilera
Playlist

Show Me How You Burlesque (Original Motion Picture Soundtrack)
Christina Aguilera
Genie 2.0
Christina Aguilera
Fighter
Christina Aguilera
Prima Donna
Christina Aguilera
Class plan

Warm Up
1 Movement
Cycling
14 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

