30 min Bootcamp: Upper Body with Cody Rigsby features pop music, Flat Road, Intervals, Climb, and strength moves targeting glutes, hamstrings, and quads for intermediate level.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Cody Rigsby for 30 min Bootcamp Upper Body, an intermediate class that combines heart-pumping intervals on the bike with upper-body moves on the floor. This body focus bike bootcamp is designed to give you a balanced workout, targeting your glutes, hamstrings, and quads. Expect a mix of cardio and strength training to keep you engaged throughout the session. The class features pop music to keep the energy high. Get ready to clip in, grab your sneakers, and hit the mat with Cody.

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Upper Body with Tricep Push-Ups - Cody Rigsby

Reclassified

Fancy (feat. Charli XCX)

Teenage Dream

E.T.

Pink Friday ... Roman Reloaded (Deluxe Edition)

Va Va Voom

Run the World (Girls)

My Everything

Break Free (feat. Zedd)

Kiss

Good Time

18 Months

Sweet Nothing (feat. Florence Welch)

Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Remixes] (feat. David Guetta, Nicky Romero & Sia)

Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Single Version] (feat. David Guetta, Nicky Romero & Sia)

Real Love (Remixes)

Real Love

Transition

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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